AI form feedback for lifters who train without a coach

Stop guessing if your
form is good.
Know before your next set.

Finish a set, upload the rep, and get one clear cue before you keep practicing the same mistake. FormX gives solo lifters practical feedback in the moment where the doubt actually hits.

Example after one push-up set
Score
75 / Good
Issue
Inconsistent depth
Next cue
Touch the floor
Upload a normal set
Get clear next-set cues
Built for people training alone
9:41
100%
FormX
Back Squat
Recording
Tracking
33 points
Reps
4
Live form
82
Time
0:24
Form score
82
Set 3
Next-set cue
Drive your chest up a little harder out of the bottom. Depth looks good.
See what the feedback looks like

Upload a set.
Get feedback you can use on the next one.

This is the proof moment: score the set, see what broke down, and get a cue you can actually take into the next attempt.

FormX form score result
FormX analysis showing what to fix
FormX next-set coaching cue after a push-up set
What you get after one lift
1
A form score for the set
2
Rep-by-rep analysis so you can spot consistency
3
One to three clear cues you can try next set
4
A saved history of what keeps improving or slipping
Get Early Access
No card required
Common lifts

Squats, deadlifts, bench variations, rows, and more.

Normal setups

Works from real gym angles instead of demanding perfect filming.

Clear cues

Built to tell you what to fix, not overwhelm you.

The problem

Good form is hard to judge
on your own.

Whether you are new to lifting, getting back into fitness, or already experienced, it is not always clear if you are performing an exercise correctly. Seeing good form and knowing if your own form matches it are two very different things.

Seeing good form is not the same as judging your own

You can watch great technique all day, but it is still hard to tell whether your own reps actually match what you are seeing.

Experience does not remove the uncertainty

Whether you are new to lifting, getting back into fitness, or already experienced, it is not always obvious if an exercise is being performed correctly.

Form usually drifts before you notice it

Without clear feedback, small technique misses can stick around longer than they should and become part of how you train.

FormX exists to close that gap: record a lift, get feedback on your rep, and know what to change before the next set.

Why FormX works

Clear enough for the gym.
Useful enough for the next set.

FormX is built around a simple loop: capture the lift, point out the main issue, and help you make a better adjustment right away. That is the value, and everything else supports it.

01

Upload a lift

Record your set on your phone and bring it into FormX without changing how you normally train.

02

Get feedback you can act on

FormX scores the set, highlights the main breakdown, and gives you one coaching cue to use next set.

03

Fix it while it still matters

Use the cue on the next attempt, then keep the history so your form gets easier to judge over time.

31 lifters already analyzing their form

“Love what you guys do. Your website made tracking my sets much easier. 👍

Ryan R.
Beginner lifter, training solo

“FormX is absolutely amazing! This whole time I thought my form was perfect, but boy was I wrong. You absolutely helped me get better gains and I feel the impact so much more whenever I lift. The set counter helps me organize my gym routine and overall, FormX has made me feel so much better as a gym goer.

Aarit B.
Beginner lifter, trains at home
Also included

Form feedback comes first.
The broader training tools stay underneath it.

FormX also includes the usual training context, but these features are here to support the feedback loop, not distract from it.

01

Workout logging

Track the set, weight, and reps around every analysis so your form feedback stays attached to real training.

02

Progress trends

See whether your scores and movement quality are stabilizing over time instead of relying on memory.

03

Training context

Volume, effort, and workout history sit underneath the form feedback instead of competing with it.

Try it free

See how your form looks
before your next workout guess.

Start with the core loop: upload a lift, get practical feedback, and build confidence in your form over time. Your email takes you into the real signup flow, and Google still works if you want the faster path.

Analyze your first lift
Secure signup, no card required.
Beta
You can also go straight to the full signup page if you want email and password right away.

Free during beta — no card required. Pro plan launching later.

FAQ

A few things people
usually want to know first.

Do I need a perfect tripod setup?

No. The product is designed around normal gym conditions, so front, side, and diagonal angles all work.

Who is FormX best for?

Lifters training on their own, especially beginners, intermediates, and people getting back into lifting who want more confidence in their technique.

What do I actually get after a set?

A set score, rep-by-rep breakdown, and one to three cues focused on what to clean up next.

What lifts does this make sense for?

The clearest use cases are common lifts where technique matters a lot, like squats, deadlifts, bench press variations, rows, and similar gym staples.

Does FormX do more than form feedback?

Yes, but that is secondary on purpose. Tracking, history, and training context support the form-feedback loop rather than replacing it.

End of the story, start of the product

Upload the lift.
Get the cue. Fix the next set.

FormX is for lifters who want to stop guessing about form. Start with one set, see what to change, and train with more confidence.